When you cry, your tears should provide relief from stress and sadness. But have you ever wondered why sometimes the tears sting or burn your face? It might be because of a condition called dry eye syndrome. This blog post will explore what causes dry eye syndrome and how to treat it. We’ll also talk about some home remedies that can help relieve discomfort.
If you’re experiencing burning or stinging after crying, take a look at this blog post for more information on dry eye syndrome!
Why Do My Tears Burn My Face?
Dry Eye Syndrome
Dry eye syndrome is the number one cause of burning or stinging tears. It occurs when your tears are not enough or when they evaporate quickly before reaching the surface of your eyes. Many factors can contribute to dry eye, including computer use, environmental conditions, allergies and certain medications.
It’s essential to see an ophthalmologist if you’re experiencing symptoms of dry eye syndrome because it can lead to further complications, such as corneal ulcers.
Aqueous insufficiency and evaporative dry eye are the two main types of dry eye. Aqueous deficient dry eye occurs when your eyes aren’t producing enough tears to keep the front surface of your eyes lubricated. Evaporative dry eye occurs when your tears evaporate quickly, caused by blinking problems or blocked tear ducts.
Ways To Diagnose Dry Eye Syndrome
1. A physician can diagnose dry eye by asking about your symptoms and medical history, examining your eyes, and conducting simple tests. For example, they may ask if you’re more affected in a particular room or at certain times of the day. They may also shine a light into your eyes to determine how quickly tears evaporate.
2. You can get a more precise assessment with a tear film break-up time test. It measures how long it takes for your tears to evaporate from the front surface of your eyes.
3. You can also try the LipiFlow treatment – a procedure that uses heat and gentle puffs of air to open clogged glands at the edge of your eyelids. It helps decrease evaporative dry eye symptoms.
Home Remedies for Burning Or Stinging Tears
Artificial tears can help rehydrate your eyes and mild burning or stinging tears if tear production is the issue. You can also try resting your eyes for 10-15 minutes to allow time for them to absorb any leftover tears.
If tear evaporation is the issue, you can decrease your risk of stinging or burning by decreasing environmental factors that may cause dry eyes, such as harsh winds and air conditioning. In addition, use artificial tears to re-lubricate your eyes if they feel dry after using a computer for long periods.
Also, place a humidifier in your home to help increase the humidity level, which may keep tears from evaporating as quickly. Furthermore, if the blockage of tear ducts is the issue, try using over-the-counter saline drops or irrigation to flush out any clogged glands.
Medication For Stinging or Burning Tears
If aqueous deficient dry eye is the issue, your physician may prescribe medications that stimulate tear production or increase tear volume. They may also recommend using artificial tears regularly to rehydrate your eyes and decrease burning or stinging.
In some cases, they may suggest Punctal plugs to help keep your natural tears from draining too quickly. If evaporative dry eye is the issue, over-the-counter artificial tears can help decrease symptoms.
If you’re taking certain medications, your physician may also recommend lubricating ointments at night to coat your eyes while you sleep and prevent dryness.
Surgical Options for Stinging or Burning Ears
If none of the treatment options above work, your physician may recommend surgery to help keep your eyes lubricated and decrease dry eye symptoms. However, because there are many different surgical procedures available, it’s essential to talk with a qualified ophthalmologist before surgery.
Ways To Prevent Your Face from Burning After Crying
1. Frozen Juice Bag
If you have been to the pool and felt a burning sensation in your eyes after being back from it, you would have felt relief if you had known this trick.
All you need to do is place a frozen juice bag or a tea bag on your face for about ten minutes until the burning sensation goes away.
2. Lemon Juice and Salt
Mix lemon juice with salt to make a scrub and use it as a face pack for about 10 minutes. Wash your face with cold water. The burning sensation would have disappeared by then, giving you relief from having tears in your eyes after crying all night long.
3. Milk and Cucumber Face Pack
Blend the pulp of a whole cucumber with milk cream to get a paste. Apply it on your face for about 10 minutes until it dries completely; wash off with cold water. The burning sensation will go once you do it.
4. Cucumber Juice
Cut two small pieces of cucumbers and rub each piece all over your face for about 10 minutes. After that, drain the juice and rub it on your face with some ice cubes. The burning sensation will go away by then.
5. Baking Soda Application
Mix equal baking soda and water parts to get a thick paste; apply it on your face for about 10 minutes before washing off with cold water. The burning sensation will get relieved.
6. Aloe Vera Application
Please take out the gel of an aloe Vera leaf and apply it to your face for about 15 minutes. Then, wash off with cold water and dry with a soft towel. The burning sensation in your eyes would have disappeared by then.
7. Soothing Cucumber Eyes Bath
Boil water in a vessel and add two to three sliced cucumbers into it. Boil the solution for about five minutes, then take out the slices of cucumbers from the water, wait until it gets cooled down, place them over your closed eyes and relax for about 10 minutes.
8. Cool Water Compress
Take a bowl of cold water and soak a cloth in it. Squeeze out the extra water from the cloth and place it over your eyes, keeping them closed for about 10-15 minutes until you feel relief from having burning tears after crying all night long.
Although crying does not give you any physical harm, the stinging feeling that comes after it is uncomfortable, if you do not want to suffer from such a burning sensation, try some of these remedies and say goodbye to this discomfort.
Did you find the article helpful? Have you tried anything mentioned above? Share your thoughts and impressions in the comments area below.