Kids in the Kitchen Link Up Week 31
Dairy Free Peanut Butter Bars
Can I just say, “Yum!” A girlfriend made these for me years ago and I have been making them ever since. This is such a simple, healthy, all natural treat to make and eat. My kids always want me to make them when they have friends over. When we are invited to someone’s house for dinner and I am to bring a dessert, the peanut butter bars are always on the top of the list. In fact, once I make them and take them to a friend’s house, I often am asked, “Can you make peanut butter bars for us again?” People are very surprised when I share the ingredients with them. When it comes to eating “sweets”, I like using all natural ingredients. I do not want to put preservatives, additives, chemicals and dyes into my body, nor my family and friends. I enjoy baking and sharing what I bake with others.
So, let’s get started!
Ingredients to Make Peanut Butter Bars
1/2 cup peanut butter (soy or preferably almond butter)
1/2 cup butter (Earth Balance non-dairy, gluten free buttery spread)
1 1/2 cup Sucanat (what we use instead of white sugar)
2 organic eggs
1 cup freshly milled soft organic white wheat flour
1 1/2 tsp. baking powder
1/2 tsp. sea salt
1 tsp. madagascar vanilla
optional topping: sprinkled non-dairy semi sweet chocolate chips
Melt butter and peanut butter together.
Add the sucanat and stir well. Next add the eggs and vanilla. In a separate bowl, combine the fresh milled wheat flour, baking powder and sea salt. Pour the dry ingredients into the wet and stir until well blended.
Press into a greased 9″x13″ pan. Sprinkle chocolate chips all over the top. Bake at 350 degrees for 25-30 minutes.
Let cool and cut into squares. Depending on the size of the square, makes about 2 dozen.
Now, it’s your turn! Share with us- Carrie at Young Living Oil Lady and Kelli at AdventurzinChildrearing your family friendly recipe. What have you been making this week? How are you inspiring your kids to get in the kitchen? Use this time to bond with your children. Cooking is so much fun and many subjects can be discussed right in the kitchen while you are cooking!
So whether you eat or drink or whatever you do, do it all for the glory of God.(1 Corinth. 10:13)
Friendly reminders:
- Healthy, family friendly recipes please. Kids in the photos are so loved, but not required.
- Be sure to add a link in your post back to this post or grab my button-on the side bar or right here below- that way many can join in the fun.
- Feel free to “like” me on Facebook or follow my Pinterest boards- I’d love to follow you back!
- Leave a comment and also visit a few other blogs and send them some comment love too!


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{ 6 comments… read them below or add one }
Thanks for hosting again this week, Carrie! Today I shared Lemon Honey Mustard Chicken and Yogurt Rice.
Have a great week!
Thank you for sharing your delicious recipes with us! Bless you!
Your peanut butter bars sound so delicious, and so wholesome too. Thank you for sharing the recipe and for hosting.
Hey April! Thank you! Have a great week
Thank you! Thank you! I wanted to make a bar cookie recipe today that I could send in to school. This fits the bill!
This week, I shared my 5 top food shopping priorities at my main blog. I’d love to hear how others prioritize.
Thank you Barb for sharing with us at Kids in the Kitchen! We hope to see you again next week!